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Are You Ready To sayYes to yourself?

You Are Worth the Care You Give to Everyone Else

You’re a high-achieving Black woman who gives your all to those around you—your family, your career, your community. You’ve been the pillar of strength, juggling responsibilities and ensuring everyone else is cared for. But who’s taking care of you?

What’s the Cost of Putting Yourself Last?

The stress is building, and the signs are there:

  • Constant fatigue despite a whole night’s sleep

  • Tension headaches, high blood pressure, and back pain that just won’t go away

  • That nagging feeling of being unappreciated, unseen, and undervalued

  • A life where your worth feels tied to your work, leaving little room for joy, rest, or you

For Black women like you, the pressure to be strong, to hold it all together, has real consequences on your mental, emotional, and physical health. It’s time to change that.

Imagine a Life Where You’re Thriving, Not Just Surviving

I know you’re not looking to quit your responsibilities. You’re proud of what you do, and you should be. But imagine being able to continue showing up for those who depend on you without sacrificing yourself in the process.

We're offering only 20 spots to women who are serious and committed to changing their health—women ready to say, "I'm showing up for me." Registration opens on September 23rd and closes on October 4th. Classes are held on Tuesdays and will begin on October 8th through the 29th, from 6-7:30 pm.

Here’s How We’ll Help YouPut YOU Back Into Your Life:

In my 4-week Group Coaching Program, we focus on shifting your mindset, reducing your stress, and equipping you with the tools to live a more vibrant, balanced life.

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You will receive:

01

Weekly Virtual Live Classes (Value: $1000)

Our weekly classes will be held on Tuesdays, starting October 8th through October 29th from 6-7:30pm(CT). Interactive, transformative group sessions are designed to shift your habits, reduce stress, and prioritize your mental and emotional well-being.

02

One 30-Minute 1:1 Coaching Call (Value: $200)

Get personalized support and guidance from Kim Peavler to help you tackle challenges, gain clarity, and take actionable steps toward your goals.

03

Curated Worksheets, Resources, and Book Lists (Value: $400)

Practical tools and insights to keep you on track, customized to support your growth even beyond the coaching program.

04

30-Day Awareness Challenge ($400)

Daily prompts are designed to help you reconnect with your body and mind, guiding you back to yourself and helping you shift your focus to what truly matters—you.

05

7-Day Guided Meditation Series ($800)

Calm your mind, ground yourself, and create space for inner peace with a simple yet powerful meditation practice.

06

Accountability & Support (Priceless)

You’ll have direct access to me and a community of like-minded women to ensure you stay committed to your self-care journey.

Exclusive Bonus:Your Invitation to the Commun.i.Tea

We Got the TEA to Relieve Your Stress

For the FIRST 20 women who sign up, you’ll receive FREE access to our Commun.i.Tea membership!

Commun.I.Tea is your sanctuary—a space built by Black women for Black women. A place where you’ll finally feel understood and uplifted. Here’s what makes it special:

  • Monthly Live Sessions on topics like "How Reducing Stress Rekindled My Marriage."

  • Inspiring Interviews with women just like you—high-achievers who’ve found ways to navigate and beat chronic stress

  • Deep Connections with women who get it—the pressure of being “always on,” doing it all, and still showing up

  • Fun, Relatable Conversations where you’ll support each other and have a few laughs along the way

  • Talks from Leading Experts on stress management, relationships, work-life balance, and more!

What Makes Commun.i.Tea Unique?

We approach stress reduction from every angle—health, wealth, social connections, and family perspectives. Our philosophy is that stress reduction is an art—the beauty lies in the uncovering. It’s personal, respecting your unique interpretation of what calm and balance look like for you.

We combine health and art to curate a unique blend of “TEA,” requiring you to sip, relax, and simply be with the experience. Choosing YOU is about more than managing stress—it’s about creating a life that feels like home, one moment at a time.

Why We Do It

Because we believe in building a world where Black women are NOT the highest demographic for health disparities linked to chronic stress, we want you to release the tension to find ease in your mind, body, and soul.


When you hang out with calm, successful, high-achieving women, that stress just rolls off!

In Commun.i.Tea, we empower you to design a life that fits YOU—no one-size-fits-all approach here. We provide the tools, the guidance, and the community to make it happen. You’ll learn to reduce stress in every area of your life, creating a more intentional, fulfilling life—your life, by design.

First 20 women get this priceless resource FREE!

The Total Value of Your Transformation:Over $2800

But for a limited time, I’m offering this program for $675—a fraction of what you would spend on doctor’s visits, medications, missed workdays, and the emotional cost of burnout.

You Deserve to Live a Healthy, Fulfilling Life

It’s time to stop putting yourself last. When you learn to prioritize yourself, you can:

  • Reduce chronic stress

  • Experience a healthier body and mind

  • Live a life where your worth is not tied to your work

  • Be the vibrant, fulfilled woman you’re meant to be—while still showing up for your loved ones.

This program isn’t just an investment in your well-being—it’s an investment in you.
You are worth it.

Now Are You Ready To sayYes to yourself?

Take the first step toward reducing stress and adding you back into your life. Spots are limited, and I want you to be one of the women who choose themselves today.

 Chronic stress has been linked to higher rates of inflammation, which plays a significant role in the disparity of cardiovascular and metabolic diseases among African American women.

Stress affects our immune system, sleep patterns, eating habits, and even how our bodies respond to exercise and medication.

If you don't make your health a priority, the hospital will. It's time to take action before you're forced to by circumstances beyond your control.

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Presented by Kim Peavler,
Founder of Melan Mind

I’m Kim Peavler, and I empower high-achieving Black women like you to prioritize their well-being while maintaining the roles that matter most to them. You won’t have to choose between your career, family, and health—you can have them all.

 

I've spent over two decades in diverse professional roles, culminating in a master's degree in Mindfulness Studies. Certified as a life coach and Holistic Registered Nurse, I am committed to empowering Black women to break free from the limiting beliefs that hold them back. Through Melan Mind, my mission is to guide women like you to recognize and honor your intrinsic worth beyond society's narrow definitions of success.

 

My journey has taught me that true liberation comes from within, from embracing our inherent values and living authentically aligned with our values and beliefs. Through holistic practices and mindful introspection, I help women cultivate a profound sense of self-awareness, acceptance, and empowerment.

 

As a proud member of the Holistic Nursing Association, my work has been recognized for its transformative impact, appearing in reputable publications such as The Grio and The Chicago Tribune. I understand the power of integrating mind and body for holistic well-being, and I'm here to guide you on your journey toward living a life of purpose, intention, and worthiness.

The Melan Mind experience was more than I expected, and exactly what I needed. The opportunity to not only connect with other women who look like me, and have had similar experiences as me, but to also connect even deeper with myself. I learned so much about myself, as well as strategies and supports to use in order to grow and regulate my nervous system. The activities I participated in opened my eyes to how how various factors such as environmental, social and cultural, have impacted me and taught me practices for optimal wellness through mindfulness, movement, and social connectedness.

Cassie S.

Start Your Journey Today!

registration is now closed

We’d love to to have you at our next group coaching session! Fill our the form below to be the first to know when our next session is!

Fequently Asked Questions

Who is this program for?

  • Black women who are ready to take back control of their health and life.

I’m super busy, will I have time for this?

  • Yes! The program is designed to fit into your life, not add more stress.

How will this program help me?

  • You’ll learn to recognize and manage stress, integrate mindfulness into your life, and gain the support of a community that understands you.

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